The Social Anxiety Poem
There once was a girl, scared to speak up
Made her fear that she couldn’t keep up
voice frozen, confidence shattered like
Broken shards of glass hard to Sweep up
drowning in waves of anxiety
Brain smothered from words hard to seep up
parasitic thoughts collecting, her
Mind bombarded with thoughts that heap up
felt her body constantly betrayed
when her rushing heartbeat would leap up
She became determined to vanquish
The suffocating thoughts that Creep up
Longing for the day she won’t worry
and emerge from depths, dark and deep. Up
No longer at the mercy of fears,
And overwhelming thoughts that sneak up
____________
This is a poem I wrote about my struggles with Social Anxiety & Selective Mutism. It’s a bit vulnerable for me, but I hope someone out there can connect with this & know they aren’t alone.